How to End Self-Sabotaging Habits & Stop Wasting Your Life Away in 2024

May 8, 2023 | Source: YouTube | by Dhru Purohit

Dr. Gabor Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. For his groundbreaking medical work and writing, he has been awarded the Order of Canada, his country’s highest civilian distinction. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. His next book, Hello Again: A Fresh Start for Parents and Their Adult Children, is expected in 2023. Gabor is also a codeveloper of a therapeutic approach, Compassionate Inquiry, now studied by hundreds of therapists, physicians, counselors, and others internationally.