{"id":128833,"date":"2023-04-17T19:39:45","date_gmt":"2023-04-17T19:39:45","guid":{"rendered":"https:\/\/organicconsumers.org\/?p=128833"},"modified":"2023-04-19T19:44:21","modified_gmt":"2023-04-19T19:44:21","slug":"how-music-can-prevent-cognitive-decline","status":"publish","type":"post","link":"https:\/\/organicconsumers.org\/how-music-can-prevent-cognitive-decline\/","title":{"rendered":"How Music Can Prevent Cognitive Decline"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:100.88%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:19.2%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:19.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-top:25px;--awb-max-width:600px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:20px;\"><img decoding=\"async\" width=\"1200\" height=\"630\" title=\"elderly men music 1200&#215;630\" src=\"https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1.jpg\" data-orig-src=\"https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1.jpg\" alt class=\"lazyload img-responsive wp-image-128834\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27630%27%20viewBox%3D%270%200%201200%20630%27%3E%3Crect%20width%3D%271200%27%20height%3D%27630%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1-200x105.jpg 200w, https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1-400x210.jpg 400w, https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1-600x315.jpg 600w, https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1-800x420.jpg 800w, https:\/\/organicconsumers.org\/wp-content\/uploads\/2023\/04\/elderly-men-music-1200x630-1.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#2a2e38;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:30;line-height:1.4;\">How Music Can Prevent Cognitive Decline<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:#2a2e38;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:14px;--awb-margin-top:10px;\"><p style=\"text-align: center;\"><em>Listening to or practicing music had positive implications on cognitive decline in older adults by stimulating the production of gray matter in key brain areas, a new study reveals.<\/em><\/p>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-font-size:18px;--awb-margin-top:20px;--awb-margin-bottom:40px;\"><p style=\"text-align: center;\">April 17, 2023 | Source: <a href=\"https:\/\/neurosciencenews.com\/music-cognitive-decline-23029\/\" target=\"_blank\" rel=\"noopener\">NeuroscienceNews.com<\/a> | by University of Geneva<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><strong>Normal aging is associated with progressive cognitive decline. But can we train our brain to delay this process?<\/strong><\/p>\n<p>A team from the University of Geneva (UNIGE), HES-SO Geneva and EPFL has discovered that practicing and listening to music can alter cognitive decline in healthy seniors by stimulating the production of grey matter.<\/p>\n<p>To achieve these results, the researchers followed over 100 retired people who had never practiced music before. They were enrolled in piano and music awareness training for six months. These results open new prospects for the support of healthy aging.<\/p>\n<p>They are reported in\u00a0<em>NeuroImage: Reports<\/em>.<\/p>\n<p>Throughout our lives, our brain remodels itself. Brain morphology and connections change according to the environment and the experiences, for instance when we learn new skills or overcome the consequences of a stroke. However, as we age, this \u2018\u2018brain plasticity\u2019\u2019 decreases. The brain also loses grey matter, where our precious neurons are located. This is known as \u2018\u2018brain atrophy\u2019\u2019.<\/p>\n<p data-slot-rendered-content=\"true\">Gradually, a cognitive decline appears. Working memory, at the core of many cognitive processes, is one of the cognitive functions suffering the most. Working memory is defined as the process in which we briefly retain and manipulate information in order to achieve a goal, such as remembering a telephone number long enough to write it down or translating a sentence from a foreign language.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#fffffff;--button_border_hover_color:#f9225b;--button-border-radius-top-left:10px;--button-border-radius-top-right:10px;--button-border-radius-bottom-right:10px;--button-border-radius-bottom-left:10px;--button_gradient_top_color:#00542a;--button_gradient_bottom_color:#00542a;--button_gradient_top_color_hover:#90dd9b;--button_gradient_bottom_color_hover:#90dd9b;--button_typography-letter-spacing:1px;--button_typography-font-family:Arial, Helvetica, sans-serif;--button_typography-font-style:normal;--button_typography-font-weight:700;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/neurosciencenews.com\/music-cognitive-decline-23029\/\"><i class=\"fa-arrow-right fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">CONTINUE READING<\/span><\/a><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-margin-top:20px;--awb-margin-bottom:40px;\"><p style=\"text-align: center;\"><em><a href=\"https:\/\/advocacy.organicconsumers.org\/page\/8003\/subscribe\/1\">&gt;&gt; Subscribe to our weekly newsletter, Organic Bytes &lt;&lt;<\/a><\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":128834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1047,1176,1048,1174],"tags":[],"organicbytes":[],"countries":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - 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