Former Amish Woman Is Showing People How to Make Cost Effective Food and It Looks Delicious

April 03, 2025 | Source: Upworthy | by Jacalyn Wetzel

Making tasty organic foods can be a challenge, especially when you’re cooking for children or you’re on a tight budget. Let’s face it: most of us have become used to the convenience of being able to pick up things like jelly or granola bars from the grocery store. Trying to eat healthier usually means breaking the budget and spending a lot of extra time reading ingredients on packaging, then researching what those ingredients actually are.

Of course, eating whole unprocessed foods like fruits and vegetables is always a healthy option, but they’re just not as fun as the snack foods we’ve come to love. How can we get the fluffy deliciousness of giant Jet-Puffed marshmallows in a healthier version? Turns out Lovina Zook has the answer.

Zook grew up Swartzentruber Amish, so she was not exposed to technology or other modern conveniences until after she left the Amish religion. Fortunately for us, though, all the knowledge she gleaned from her simplistic childhood remains.