Everything to Know About Berberine
February 19, 2026 | Source: Medical News Today | by Jennifer Berry
Berberine has been a part of Chinese and Ayurvedic medicine for thousands of years. It works in the body in multiple ways and is able to make changes within the body’s cells.
Studies of berberine have indicated that it can treat several metabolic health conditions, including diabetes, obesity, and heart problems. It may also improve gut health.
Although berberine appears safe and causes few side effects, it is a good idea to speak with a doctor before taking it.
Research suggests berberine may benefit the following conditions.
Bacterial infections
Berberine could be an effective antimicrobial agent. A 2022 studyTrusted Source found that berberine helped inhibit the growth of Staphylococcus aureus.