Baking Soda Myths Busted: A Comprehensive Look at the Truth

May 30, 2024 | Source: Medium | by HaberDash

Baking soda, a staple in natural beauty and household cleaning, has garnered both fans and skeptics. Myths about its safety and effectiveness persist, but understanding the facts can help set the record straight. Here’s an in-depth exploration of the truths behind these myths and why baking soda remains a powerhouse in natural living.

Clearing Up Misconceptions

One major myth is that baking soda is too abrasive for skin and hair. In reality, its mild abrasive properties make it an excellent exfoliant, gentle enough to remove dead skin cells without causing damage. Similarly, when used properly in hair care, baking soda can help eliminate buildup, leaving hair clean and manageable without stripping natural oils.

Another concern is that baking soda can disrupt the skin’s natural pH balance. While it’s true that baking soda is alkaline, using it in moderation and in appropriate formulations can actually help balance the skin’s acidity, particularly for those with acne-prone or oily skin.