September 4, 2023 | Source: MindBodyGreen | by By Jason Wachob
While growing your own produce and raising livestock surrounded by fresh air and acres of open space sounds like a dream, it’s not a reality for many of us. But according to Will Harris, a fourth-generation farmer and owner of White Oak Pastures—a family farm utilizing regenerative agriculture and humane animal husbandry practices—it is possible to follow a farm-like lifestyle wherever you reside.
City dwellers, take note! On this episode of the mindbodygreen podcast, Harris shares helpful tips to take ownership of your personal food system and live a healthier life. (As a result, we may even shift the future of agriculture.)