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If there ever was a Top Nutrient competition, vitamin D just might nab the title. It affects your DNA through vitamin D receptors (VDRs) that bind to specific locations on the human genome.

So far, scientists have identified
nearly 3,000 genes that are influenced by vitamin D status, and a robust and growing body of research clearly shows that vitamin D is critical for optimal health and disease prevention.

This includes some of the more difficult-to-treat conditions, including Alzheimer’s disease,1 Parkinson’s, and multiple sclerosis2 (MS).

Vitamin D Deficiency Is Prevalent in MS

Multiple sclerosis (MS) is a chronic, neurodegenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. It has long been considered a “hopeless” disease with few treatment options.

The typical prescription for MS focuses on highly toxic medications like prednisone and interferon. However, research over the past few years suggests MS may be improved using a number of natural methods-including vitamin D.

Most recently, a study3, 4 presented at this year’s annual meeting of the American Association of Neuromuscular and Electrodiagnostic Medicine5 (AANEM) shows that vitamin D deficiency is surprisingly prevalent both among those diagnosed with MS, and patients suffering other neuromuscular conditions.

Here, vitamin D deficiency was defined as a 25(OH)D3 level of 30ng/ml or less. Of patients diagnosed with a neuromuscular condition, 48 percent were deficient in vitamin D. Only 14 percent were above “normal,” which here constituted a vitamin D level of 40 ng/ml. According to one of the authors:

“While the connection between vitamin D deficiency and neurologic disease is likely complex and not yet fully understood, this study may prompt physicians to consider checking vitamin D levels in their patients with neurologic conditions and supplementing when necessary.”

Besides this one, about a dozen other studies6 have also noted a strong link between MS and vitamin D deficiency. For example, a number of studies have confirmed that your risk of MS increases the farther away you live from the equator, suggesting lack of sun exposure amplifies your risk.

I believe optimizing your vitamin D level is of great importance if you have MS, but it’s not the only factor. For additional treatment suggestions, please see my previous article discussing natural MS treatment guidelines.