4 Foods and Supplements to Avoid Mixing With Turmeric

Turmeric is a bright yellow spice with antioxidant-rich curcumin, but taking it in high doses, especially as a supplement, can interact with certain foods, supplements, and medications.1

2 These interactions are more likely with turmeric pills than the small amounts used in cooking, and may affect things like iron, vitamin E, and garlic supplements.3