12 Reasons Farmed Fish Shouldn’t Be on Your Plate

June 2, 2025 | Source: Running to the Kitchen | by Gina Matsoukas

Farmed fish usually shows up with a friendlier price tag, which makes it an easy pick at the store. But that lower cost is just one piece of a much bigger picture. Behind the scenes, there’s a long list of trade-offs that affect your health, the environment, and even the quality of the fish itself. From the way it’s raised to what it’s fed, there’s a lot that doesn’t make it onto the label.