Yoga with Nora

Certified Yoga Instructor, specializing in Vinyasa and Prenatal Yoga

  • Categories: meditation / yoga / reiki / pilates
  • Address: 302 N. Goodman St.      Map
  • City, State: Rochester,  New York   Country: United States   Postal Code: 14610
  • Phone: 585-269-9167    Fax: Not Available
  • WebSite:
  • Email: Yoga with Nora    Contact: Nora Doebrich
  • Description:
    I practice and teach from a Vinyasa style of yoga, which involves linking several poses together, to increase strength, flexibility, balance, focus, and body awareness. I focus on smooth transitions between poses, to create a fluid, relaxing and safe experience for each class participant. Yoga offers significant benefits to our physical, emotional and cognitive health. These include, but are not limited to; stronger muscles, increased flexibility, natural weight loss, reduced stress, increase in focus and strengthened immune system.
  • Online Ordering: No

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