Premier Pilates & Yoga

Premier Pilates & Yoga - Pilates and Yoga for Every Body

  • Categories: meditation / yoga / reiki / pilates
  • Address: 455 Main Street: Suite 1009      Map
  • City, State: New Rochelle,  New York   Country: United States   Postal Code: 10801
  • Phone: 914-235-1250    Second Phone: 212-387-2038    Fax: Not Available
  • WebSite: http://www.premierpilatesny.com
  • Email: Premier Pilates & Yoga    Contact: Adriene Ingalls
  • Description:
    Premier Pilates and Yoga is dedicated to the preservation of the authentic teachings of Joseph Pilates. Our Instructors have gone through Classical Pilates Certifications with a minimum of 600 hours of training, observation and apprenticeship, and the majority of our Instructors have completed at least three Certifications--over 1,800 hours of training in each discipline. Additionally, many of our Expert Instructors are also multi-certified in Yoga, Yoga Therapy, Prenatal/Postpartum, Osteoporosis, Personal Training and other bodywork disciplines. Our Sessions and Classes educate clients and allow them, through guidance and support, to take charge of their own health and well-being. All sessions are tailored to your individual body to allow you to achieve your goals. Whether you are a beginner, a senior, training for a marathon, pregnant, or rehabilitating from an injury, Premier Pilates and Yoga will help you to achieve a stronger, leaner, longer, more flexible, and better balanced body.
  • Online Ordering: No

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