Brackman's Certified Fitness Training & Pilates

Brackman's Certified Fitness Training & Pilates Wellness Coaching; Organic Shopping/cooking

• Categories: diet(ician) / weightloss
• Address: private to clients      Map
• City, State: Lake Forest,  California   Country: United States   Postal Code: 92630
• Phone: 949-951-1818    Fax: Not Available
• WebSite: http://www.jfitness.com
• Email: Brackman's Certified Fitness Training & Pilates    Contact: jean
• Description:
  Wellness Coaching; Nutrition-awareness of GMOs and how to avoid them--shopping/cooking/eating Certified Organic; training: coordination, focus, strength, flexibility, posture, symmetry, cardiovascular fitness, mind/body imagery (physiology/determination/positive/powerful/in the moment). Pilates Matwork, Reformer, Cadillac; free-weights, paramount equipment, vertical leg-press, treadmill, great variety. First/3rd Saturdays Fun-2B-Fit: Hiking, rollerblading, beach 5k/walk/jog;organic shopping/cooking, potluck, movie
• Online Ordering: No