Brackman's Certified Fitness Training & Pilates

Brackman's Certified Fitness Training & Pilates Wellness Coaching; Organic Shopping/cooking

  • Categories: diet(ician) / weightloss
  • Address: private to clients      Map
  • City, State: Lake Forest,  California   Country: United States   Postal Code: 92630
  • Phone: 949-951-1818    Fax: Not Available
  • WebSite: http://www.jfitness.com
  • Email: Brackman's Certified Fitness Training & Pilates    Contact: jean
  • Description:
    Wellness Coaching; Nutrition-awareness of GMOs and how to avoid them--shopping/cooking/eating Certified Organic; training: coordination, focus, strength, flexibility, posture, symmetry, cardiovascular fitness, mind/body imagery (physiology/determination/positive/powerful/in the moment). Pilates Matwork, Reformer, Cadillac; free-weights, paramount equipment, vertical leg-press, treadmill, great variety. First/3rd Saturdays Fun-2B-Fit: Hiking, rollerblading, beach 5k/walk/jog;organic shopping/cooking, potluck, movie
  • Online Ordering: No

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